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David Chettle

About The Author : David Chettle

David Chettle is a Director of The Golf Athlete and Under Construction Personal Training. He is a consultant to Women's Golf Australia, Queensland State Men's & Women's Teams, QLD Academy of Sport, Schools of Excellence in Golf (Kelvin Grove & Hills International School) and the PGA of Australia.

Weight Loss Tips for Golfers - Part 2
Learn how to make the changes you want to make. Get educated - seek out a university degree personal
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Debunking Strength Training Myths
The time has come to dispel some of the myths that are commonly associated with strength training an
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Back Pain and Golf
Back pain is unfortunately the most common injury suffered by golfers today. Back pain can result fr
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Are you Golf-Fit?
In previous articles, we have explained some stretches and strength training exercises that have pro
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Better Posture = Better Golf
It is pretty simple really - the better your posture is at address and through your swing, the bette
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Free Weight Squats to Build Trunk Strength
The squat is an awesome exercise that increases leg and butt strength. Not only does the squat build
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Develop Your Balance, Control & Stability
In past articles we have discussed the rationale for using Swiss Balls in our exercise programs for
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Increase Your Trunk Rotation
The high cable woodchop is a great exercise designed to strengthen the muscles that rotate your trun
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Use Deadlifts To Increase Stability and Strength
The deadlift is a compound exercise that is rarely used in gymnasiums today due to the popularity of
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